Apply to temples/hairline and behind the ears along the hairline and around to the nape of your neck as soon as symptoms start.
Others Ways To Help Your Symptoms:
⤑ Hydrate and take some electrolytes
⤑ Massaging your temples, neck and shoulders
⤑Small amounts of caffeine
⤑Use hot or cold compresses to your head or neck
⤑Rest in a quiet, dark room
⤑Take a foot bath
Foot Bath Ritual ⤑ Submerge your feet in a bucket of very hot water while applying an ice compress to the back of the neck. This actually draws the blood down to the feet away from the head. Ginger is also known to help alleviate symptoms of headaches, and we recommend you add some of our Warming Ginger, Lavender & Vetiver Bath to help promote circulation and support the efficacy of your foot bath. Learn about it ⤑ HERE
Our Headache Roller also pairs well with….
⤑ 4-in-1 Vetiver Aromatherapy Oil for Massage which can alleviate headaches caused by tension ⤑ HERE
⤑ Nausea Aromatherapy Roller to alleviate the symptoms of queasiness that may accompany migraine and hormonal headaches ⤑ HERE
